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That Mama Club

MY TRAUMATIC BIRTH STORY

Filed Under: BIRTH, BIRTH TRAUMA, GUEST POST, HOME // April 9, 2021

WRITTEN BY ALICE ISHERWOOD (GUEST WRITER)

TRAUMATIC BIRTH STORY

Alice is sharing her traumatic birth story today. I experienced a traumatic birth with my first baby so her story really resonated with me and it is so important to share these experiences.

MY TRAUMATIC BIRTH STORY

“Now why would you want to do a homebirth?!”

I had to think about this question for a while. And when the answer struck me I decided to be honest about it, even though it wasn’t pretty.

I wanted to birth my fourth baby at home because I vividly remember giving birth in a hospital.

… I remember the feeling of betrayal, when I asked the doctors for an epidural after several hours of immense pain feeling stuck during labour. They told me it was way too late for that and that I was almost there and then decided (2 hours later) an epidural was necessary because the baby wasn’t moving.

I remember that annoyed facial expression of the anaesthetic doctor (he literally rolled his eyes) because I couldn’t sit still due to the strong contractions while he was trying to stick a huge needle into my spine. I remember the sensation, when two doctors threw their whole body weight onto my abdomen to get the baby moving down.

And I remember the tears in the assistant doctors eyes as they rushed my unconscious blue skinned daughter out of the room. Because she, like myself, thought that my first born might not make it.

Afterwards – I also remember – one of the doctors couldn’t hold back from informing me, that I was quite obviously not built for this.
-so after going through all of this (twice) apparently all of it was my fault, right?

But you know what was the worst thing after my first two births? It wasn’t the fear or the pain or the injuries. It was that feeling of failure. I felt like I had failed myself and my baby.

The third time round it just had to be different. I decided to give birth in a different hospital, me and my husband commenced regular conversation about labour, participated in a Hypnobirthing course (which was life changing) and worked on establishing a stable positive mindset. We worked through a lot of trauma and fear and on being a team, one unit that was in this together. We breathed a lot, laughed and cried and when the day came I gave birth to our third little miracle we encountered a phenomenal experience.

Philomena was born in less than 2 hours with no intervention, pain or injuries and we only spent the last 5 minutes of labour in hospital (literally, we just made it…). She was healthy and energetic. And so was I. It was like a dream.

It took me three goes to work out, that giving birth (for me) wasn’t about being in a medical environment, having people tell me what to do and luck or coincidence. For me it was about self determination, trusting my body and space for intimacy – and I believe all of these conditions will be met best in the comforts of my own home.

But these might not be the key factors for you; Every woman has her individual needs concerning birth and I’m sure if the emphasis was set on understanding and meeting those needs instead of interventions and control, birth would be less about fear, trauma and pain.

It would quite possibly be the most amazing experience for all of us.

Thank you so much to Alice for sharing her traumatic birth story with us. Did you have a traumatic birth?
YOU CAN FIND ALICE ON;

INSTAGRAM: MOTHER_OF_ROSES

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Why getting outdoors is good for you We’ve all Why getting outdoors is good for you 

We’ve all had those days where everything is going wrong, we’re all shouting and feeling frustrated. The best piece of advice I ever received as a parent is in those times, get outside. There is something about everyone getting fresh air, and the physical space around you that helps calm any situation. 

Here are some more benefits to getting outside (whether it’s a walk or just sitting in the garden) 

🐞Lowers your blood pressure, reduces stress and improves your mood. 

🐞The fresh air also helps you sleep better 

🐞Improves focus — Studies show that both adults and children who have difficulties focusing or controlling impulses are better able to concentrate after being in nature.

🐞Helps us heal quicker - patients who spent time outdoors during their recovery required fewer painkillers, had fewer complications and experienced shorter hospital stays. 

🐞Tops up your vitamin D - Which is an important vitamin for overall health, as well as strong and healthy bones

🐞Improves your immune system - A study published in 2010 evaluated the effect of forest bathing on immune function. For a group of Japanese adults, a three-day trip to the forest increased the number of white blood cells in their blood. These levels of white blood cells stayed elevated for more than 30 days after their adventure in the woods! 

🐞Fosters a better imagination and creativity in children 

What are your favourite ways to enjoy being outside? 

(Thankyou to @simplejourneying for tagging us in this gorgeous photo)
Happy Monday Everyone! Meet a Mama Monday is a wo Happy Monday Everyone! 
Meet a Mama Monday is a wonderful way to meet & connect with likeminded people in our little community 

To Join in, all you have to do is;
❤️ Like & save this post.
❤️ Follow @thatmamaclub
❤️ Leave a comment telling us a little bit about yourself!

Then, all you do is go through the comments, follow and engage with others in this community who interest you!

If you would like to help spread the word and get more people involved, please feel free to share this post to your stories and/or tag people you think would like to join in. We are also trying something new on stories for Meet a Mama Monday - So head over and check it out!

Team TMC

*Please note - this is NOT a loop. You don't have to follow everyone back, you don't have to follow anyone at all if you don't want to- you follow who you like, who you're drawn
to, who inspires you *

#communityovercompetition
#thatmamaclubig #thatmamaclubchallenge
#TMCmeetamamamonday
Ending this Friday evening with a magical post fro Ending this Friday evening with a magical post from @that.enchanted.life 

Aren't bluebell photos beautiful?😍

#thatmamaclubig #bluebells #bluebellwoods
What a week it has been! Feels like the only time What a week it has been!

Feels like the only time i have completely relaxed has been when i have fallen asleepat night!

Work is super busy at the moment, and having just recived a payrise i feel under pressureto do well!

Add to that the fact that Tolani was poorly and the pressure of me feeling stressed about staying home with her!

And when i sent her off to nursery after a few days i felt guilty towards her for not letting her stay home! 

The balance act of being a full time working mum is sometimes too much and i wish i could just get some time to be just me! 

Coming from Sweden i am used to a better work/family life balance where both parents take the same amount of responsibility!

UK is so different! 
As a matter of fact only 75.1% of mums work in the UK, which is 20% lower then dads working.

Whether you want to work or stay at home with your children, it should be your decision. NOT because you don't have a choice!

With nursery fees being crazy high its no wonder people can't afford it! 
Ours were £2,000 when both kids were in full-time nursery 🤯

Do you work? If you do, how do you find the work/family life balance? 

If you are a stay at home mum, is it by choice or could you just not afford to work?

#thatmamaclubig
#womenempowerwomen #workingmom #workingmum #workingmums #workingmama #stayathomemomlife #stayathomemum #workbalance #familylifebalance #stressedmom #stressedmum
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