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That Mama Club

EASY SUSTAINABLE SWAPS | KITCHEN

Filed Under: ECO LIVING, LIFESTYLE, SUSTAINABILITY // January 6, 2021

WRITTEN BY RACHAEL BLAKEY

EASY SUSTAINABLE SWAPS | KITCHEN

It is so important, now more than ever, that we do our bit for the planet! We are fully aware that some swaps are costly & others just don’t fit into your lifestyle, so we thought we would share 8 easy sustainable swaps | kitchen edition.

“WE DON’T NEED A HANDFUL OF PEOPLE DOING ZERO-WASTE PERFECTLY. WE NEED MILLIONS OF PEOPLE DOING IT IMPERFECTLY” – ANNE MARIE BONNEAU

01. REUSABLE STRAWS; We have the stainless steel reusable straws and I love them. Most sets come with a little pouch so you can take a couple out and about with you which I found really handy when out at restaurants or pubs as I am one of those annoying people that just prefers drinking from a straw. You can pick up a set of 8 with a travel pouch AND cleaning brush for £4.99 (link).

02. ECOEGG LAUNDRY EGG; This is a swap that all of us have made on TMC and we are HUGE fans, we recommend them to everyone so it’s only right that they make it into this post! This egg replaces your need for laundry detergent & fabric softener, which dramatically reduces your plastic usage. The egg is reusable and you just need to purchase the refills! We highly recommend the starter kit as it comes with everything you need to get started (link)

03. REUSABLE COFFEE CUP; Probably the easiest switch you can make! You can pick these up from so many places including Home Bargains ect for a couple of pounds. A lot of places will offer you a small discount if you use a reusable cup for your coffee. We have started making hot chocolates for our local walks & taking them out with us in reusable cups!

04. REUSABLE WATER BOTTLE; The same concept but for cold drinks. We have used ours for picnics during the warmer months & the screw tops are my personal favourites as they don’t leak! (link)

05. BEESWAX WRAPS; These are a relatively recent discovery of mine & I am a convert. Such a lovely alternative to cling film and much kinder the planet too! These food wraps are washable, reusable and biodegradable. They also look pretty cute too! (link)

06. LOOSE LEAF TEA; I feel like this is such a old school swap BUT it’s becoming a lot more popular. Did you know tea bags have tiny bits of plastic in them?! All you need is a tea strainer and some lovely teas! You can stick with classic English breakfast tea or why not try a lovely fruit blend?

07. SILICONE BAKING SHEETS; We picked these up at the beginning of lockdown #1 as we started doing lots more baking, as did the rest of the country LOL. They are non-stick and come in a range of different sizes! (link)

08. COMPOST; Another obvious swap but composting your food waste is one of the best swaps you can make! It not only enriches soil but it also reduces the need for chemical fertilizer!

We hope some of these easy sustainable swaps | kitchen ideas have helped! Have you implemented any into your home already?

Keep an eye out for more sustainable swap posts!

1 Comment

Comments

  1. Molly @ Transatlantic Notes

    February 28, 2021 at 4:24 pm

    There are some great countertop compost bins available to buy that I linked to on my post about 9 easy ways to reduce household waste and they are amazing! I will look to make changes to loose leaf tea as I can see how that adds to the issue of being unsustainable — great tips!

    Reply

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Why getting outdoors is good for you We’ve all Why getting outdoors is good for you 

We’ve all had those days where everything is going wrong, we’re all shouting and feeling frustrated. The best piece of advice I ever received as a parent is in those times, get outside. There is something about everyone getting fresh air, and the physical space around you that helps calm any situation. 

Here are some more benefits to getting outside (whether it’s a walk or just sitting in the garden) 

🐞Lowers your blood pressure, reduces stress and improves your mood. 

🐞The fresh air also helps you sleep better 

🐞Improves focus — Studies show that both adults and children who have difficulties focusing or controlling impulses are better able to concentrate after being in nature.

🐞Helps us heal quicker - patients who spent time outdoors during their recovery required fewer painkillers, had fewer complications and experienced shorter hospital stays. 

🐞Tops up your vitamin D - Which is an important vitamin for overall health, as well as strong and healthy bones

🐞Improves your immune system - A study published in 2010 evaluated the effect of forest bathing on immune function. For a group of Japanese adults, a three-day trip to the forest increased the number of white blood cells in their blood. These levels of white blood cells stayed elevated for more than 30 days after their adventure in the woods! 

🐞Fosters a better imagination and creativity in children 

What are your favourite ways to enjoy being outside? 

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“To be pregnant is to be vitally alive, thorough “To be pregnant is to be vitally alive, thoroughly woman, and distressingly inhabited. Soul and spirit are stretched – along with body – making pregnancy a time of transition, growth, and profound beginnings.” — Anne Christian Buchanan

📸: @wildsoulphotography__
“Be patient with yourself. Nothing in nature blo “Be patient with yourself. Nothing in nature blooms all year round”
Love this quote and picture @mrskindonandco posted the other day. 

It reminded me that it’s ok to have days where I’m not my best self. There are days that are super hard to get through, and you’re just willing for it to be over. But those days pass. 

Don’t be afraid to take a step back, gather your thoughts, regroup. Putting yourself first sometimes is what will help you flourish!

📸: @mrskindonandco
Anyone else disappointed with the turn in the weat Anyone else disappointed with the turn in the weather recently?! 

Fear not! On our website we have a great article about how you can still enjoy yourself outdoors in the rain with the kids 🙌

Head on over and check it out. And comment down below your favourite outdoor rainy activities 🤎
I mean the other huge benefit to getting outside i I mean the other huge benefit to getting outside is the beautiful photos you can get 😍 

Thankyou to @beabea_and_me for tagging us in this gorgeous shot 

#thatmamaclubig #aseasonalyear #beautifulblooms #beautifulflower #bloomandwild #blossomseason #botanicalbeauty #britishflowers #flowerseverywhere #flowersfordays #gardenflower
 #relaxingdays #relaxandchill #relaxation_time #relaxtiontime #relaxandunwind #timetorelaxnow #timetorelaxandunwind #calmingvibes
#springdreaming #happinesseveryday #whatmakesmesmile #joyfulness #createjoy #createhappiness #findingjoy #findinghappiness
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