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That Mama Club

TIPS TO SUPPORT YOUR CHILD AT SCHOOL

Filed Under: HOME // July 15, 2021

TIPS TO SUPPORT YOUR CHILD

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Parenting is never easy, but it has perhaps been more challenging than ever for some during the pandemic. As restrictions ease and children get used to being back at school, here are some tips to support your child.

Encourage open conversation

One of the best ways to support your child at school is to encourage and facilitate open conversation. Chat daily, catch up on what has been happening in classes and make sure your kids know that they can come to you if you have any questions or concerns. Take the time to listen to your child and let them talk if you sense that they have something on their mind. Make talking part of your dinnertime regime or take five minutes during the evening to check in and make sure that you’re up to speed. 

Help out with learning

Some children find school much easier than others, but most will struggle at some point. There may be specific subjects they find difficult or topics or exam questions they can’t get their head around. Try to help out if you can, offer explanations and guidance and consider getting extra help, such as a private tutor if your child is falling behind, they lack confidence or they could do with additional support in core subjects. Be patient with your child and reassure them that there are solutions if they’re finding it hard to keep up.

Enjoy quality time together

Life can get hectic when the kids are back at school and you’re working long hours. Spending quality time together is beneficial for every family member. Use your evenings and weekends to hang out, de-stress, relax and have fun. From chilled out movie nights and Sunday lunches together to long walks or trips to the cinema, bowling alley or wildlife park, taking time out away from working and studying can lower stress levels and help everyone recharge their batteries.

Encourage socialisation outside of school

Some children waltz into school without looking back and they connect with others and make friends instantly, but for others, socialising can be a challenge. If your kids find it hard to forge relationships, or they’re shy or lack confidence in social settings, try and encourage socialisation outside of school. You could set up playdates or organise days out with a couple of the children they get on best with and gradually build up to larger groups as they become more confident. It can also be beneficial to ask your child if they want to join clubs, try different sports or take up new hobbies. Extra-curricular activities can provide opportunities to meet people with similar interests and make new friends.

It has been a topsy-turvy year for children of all ages and their parents. As kids adjust to life back at school, there are ways you can support your children and encourage them to get the most out of the time they spend in the classroom. Help out with learning where possible, encourage your kids to communicate openly with you, enjoy quality time as a family and have fun together outside of school.

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Why getting outdoors is good for you We’ve all Why getting outdoors is good for you 

We’ve all had those days where everything is going wrong, we’re all shouting and feeling frustrated. The best piece of advice I ever received as a parent is in those times, get outside. There is something about everyone getting fresh air, and the physical space around you that helps calm any situation. 

Here are some more benefits to getting outside (whether it’s a walk or just sitting in the garden) 

🐞Lowers your blood pressure, reduces stress and improves your mood. 

🐞The fresh air also helps you sleep better 

🐞Improves focus — Studies show that both adults and children who have difficulties focusing or controlling impulses are better able to concentrate after being in nature.

🐞Helps us heal quicker - patients who spent time outdoors during their recovery required fewer painkillers, had fewer complications and experienced shorter hospital stays. 

🐞Tops up your vitamin D - Which is an important vitamin for overall health, as well as strong and healthy bones

🐞Improves your immune system - A study published in 2010 evaluated the effect of forest bathing on immune function. For a group of Japanese adults, a three-day trip to the forest increased the number of white blood cells in their blood. These levels of white blood cells stayed elevated for more than 30 days after their adventure in the woods! 

🐞Fosters a better imagination and creativity in children 

What are your favourite ways to enjoy being outside? 

(Thankyou to @simplejourneying for tagging us in this gorgeous photo)
Happy Monday Everyone! Meet a Mama Monday is a wo Happy Monday Everyone! 
Meet a Mama Monday is a wonderful way to meet & connect with likeminded people in our little community 

To Join in, all you have to do is;
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❤️ Follow @thatmamaclub
❤️ Leave a comment telling us a little bit about yourself!

Then, all you do is go through the comments, follow and engage with others in this community who interest you!

If you would like to help spread the word and get more people involved, please feel free to share this post to your stories and/or tag people you think would like to join in. We are also trying something new on stories for Meet a Mama Monday - So head over and check it out!

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What a week it has been! Feels like the only time What a week it has been!

Feels like the only time i have completely relaxed has been when i have fallen asleepat night!

Work is super busy at the moment, and having just recived a payrise i feel under pressureto do well!

Add to that the fact that Tolani was poorly and the pressure of me feeling stressed about staying home with her!

And when i sent her off to nursery after a few days i felt guilty towards her for not letting her stay home! 

The balance act of being a full time working mum is sometimes too much and i wish i could just get some time to be just me! 

Coming from Sweden i am used to a better work/family life balance where both parents take the same amount of responsibility!

UK is so different! 
As a matter of fact only 75.1% of mums work in the UK, which is 20% lower then dads working.

Whether you want to work or stay at home with your children, it should be your decision. NOT because you don't have a choice!

With nursery fees being crazy high its no wonder people can't afford it! 
Ours were £2,000 when both kids were in full-time nursery 🤯

Do you work? If you do, how do you find the work/family life balance? 

If you are a stay at home mum, is it by choice or could you just not afford to work?

#thatmamaclubig
#womenempowerwomen #workingmom #workingmum #workingmums #workingmama #stayathomemomlife #stayathomemum #workbalance #familylifebalance #stressedmom #stressedmum
It is easy to get swept up in the kids. Nursery, s It is easy to get swept up in the kids.
Nursery, school, homework, tantrums, playdates....

But you are more then "just a mum" and it is important to remember that!

It's fine to not be the same person as before, because let's face it we have been through something life changing as having a child.

But it's important to remember that we were all someone before we had children, and that someone is still inside you! We are all our own person and we have our own interests. Our own dreams! So remember who you are! 

What makes you happy? What do you enjoy doing? What do you do for YOU?

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When I had my eldest I simply didn’t want to bre When I had my eldest I simply didn’t want to breastfeed. I had enough new things to learn (and a traumatic birth on top) so we gave formula from the start. For the sake of my own mental health, it was a decision I felt strongly about throughout pregnancy because I knew I would obsess and feel broken if breastfeeding ‘failed’

With the formula shortage crisis currently going on in America, there are many unhelpful comments telling people to just breastfeed instead. Apart from the fact you can’t just suddenly start producing milk, there are many reasons why some one may choose to use formula

🍼 They are taking a medication incompatible with breastfeeding 

🍼 Their milk supply simply wasn’t enough and couldn’t be improved 

🍼 Their baby has severe allergies (CMPA) 

🍼 They have adopted or used a surrogate 

🍼 They are a trauma survivor and breastfeeding is triggering for them 

🍼 They don’t feel comfortable breastfeeding in front of others 

🍼 They actually pump and give that in a bottle so that they can rest and let others take a turn 

🍼 Likewise they have chosen to combi-feed 

Did you use formula for your baby? Let’s share our stories so others don’t feel afraid or ashamed to say they choose to use bottles 

Thankyou to @athomewiththevdbs for tagging us in her photo
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Why getting outdoors is good for you We’ve all Why getting outdoors is good for you 

We’ve all had those days where everything is going wrong, we’re all shouting and feeling frustrated. The best piece of advice I ever received as a parent is in those times, get outside. There is something about everyone getting fresh air, and the physical space around you that helps calm any situation. 

Here are some more benefits to getting outside (whether it’s a walk or just sitting in the garden) 

🐞Lowers your blood pressure, reduces stress and improves your mood. 

🐞The fresh air also helps you sleep better 

🐞Improves focus — Studies show that both adults and children who have difficulties focusing or controlling impulses are better able to concentrate after being in nature.

🐞Helps us heal quicker - patients who spent time outdoors during their recovery required fewer painkillers, had fewer complications and experienced shorter hospital stays. 

🐞Tops up your vitamin D - Which is an important vitamin for overall health, as well as strong and healthy bones

🐞Improves your immune system - A study published in 2010 evaluated the effect of forest bathing on immune function. For a group of Japanese adults, a three-day trip to the forest increased the number of white blood cells in their blood. These levels of white blood cells stayed elevated for more than 30 days after their adventure in the woods! 

🐞Fosters a better imagination and creativity in children 

What are your favourite ways to enjoy being outside? 

(Thankyou to @simplejourneying for tagging us in this gorgeous photo)
Happy Monday Everyone! Meet a Mama Monday is a wo Happy Monday Everyone! 
Meet a Mama Monday is a wonderful way to meet & connect with likeminded people in our little community 

To Join in, all you have to do is;
❤️ Like & save this post.
❤️ Follow @thatmamaclub
❤️ Leave a comment telling us a little bit about yourself!

Then, all you do is go through the comments, follow and engage with others in this community who interest you!

If you would like to help spread the word and get more people involved, please feel free to share this post to your stories and/or tag people you think would like to join in. We are also trying something new on stories for Meet a Mama Monday - So head over and check it out!

Team TMC

*Please note - this is NOT a loop. You don't have to follow everyone back, you don't have to follow anyone at all if you don't want to- you follow who you like, who you're drawn
to, who inspires you *

#communityovercompetition
#thatmamaclubig #thatmamaclubchallenge
#TMCmeetamamamonday
Ending this Friday evening with a magical post fro Ending this Friday evening with a magical post from @that.enchanted.life 

Aren't bluebell photos beautiful?😍

#thatmamaclubig #bluebells #bluebellwoods
What a week it has been! Feels like the only time What a week it has been!

Feels like the only time i have completely relaxed has been when i have fallen asleepat night!

Work is super busy at the moment, and having just recived a payrise i feel under pressureto do well!

Add to that the fact that Tolani was poorly and the pressure of me feeling stressed about staying home with her!

And when i sent her off to nursery after a few days i felt guilty towards her for not letting her stay home! 

The balance act of being a full time working mum is sometimes too much and i wish i could just get some time to be just me! 

Coming from Sweden i am used to a better work/family life balance where both parents take the same amount of responsibility!

UK is so different! 
As a matter of fact only 75.1% of mums work in the UK, which is 20% lower then dads working.

Whether you want to work or stay at home with your children, it should be your decision. NOT because you don't have a choice!

With nursery fees being crazy high its no wonder people can't afford it! 
Ours were £2,000 when both kids were in full-time nursery 🤯

Do you work? If you do, how do you find the work/family life balance? 

If you are a stay at home mum, is it by choice or could you just not afford to work?

#thatmamaclubig
#womenempowerwomen #workingmom #workingmum #workingmums #workingmama #stayathomemomlife #stayathomemum #workbalance #familylifebalance #stressedmom #stressedmum
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