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That Mama Club

MY BREASTFEEDING JOURNEY | GUEST POST

Filed Under: BABY, GUEST POST, MOTHERHOOD // January 18, 2021

BY KIERA (GUEST WRITER)

I had always wanted to at least try and breastfeed, I had told myself that I wouldn’t get upset if I couldn’t do it. Looking back I think I probably would have but I had bought myself bottles and a steriliser just to make sure. I had also bought a few different types of breast pumps too. When Thea was born I was amazed how quickly she latched on, It came so natural and it was just so comfortable. I think Danny will agree with me that we were both in awe. That being said, I thought I would share my breastfeeding journey, the benefits & any tips I have!

 

BREASTFEEDING JOURNEY

I think I had it quite easy compared to other mums who really struggled. I remember about three days in and my nipples were so sore and painful. I never had any bleeding but for the first 2-3 weeks Lanisnoh was my best friend! I can remember the searing pain every time she would latch on that would last for about 10 seconds but it was the kind of toe curling pain that I had to brace myself for. Even though it was painful I loved breastfeeding and still do. The bonding that it gives you is just incredible.

My first outing where I had to breastfeed in public was at a garden centre with my dad. I had a big muslin cloth and I remember trying to pull my top up and bra down whilst holding a new born and feeling a bit overwhelmed and like everyone was staring at me, my dad bless him was so supportive and helped cover me up. I felt so embarrassed, I really don’t know why I felt like this because I honestly didn’t care what people thought. I was feeding my baby and that was that. I feel more comfortable around certain friends and family than others, although my cousin doesn’t bat an eyelid when I just whip it out around her haha! I am more confident now then ever, I am quite discreet about it in public but If people don’t like to see it they should look away.

I have been breastfeeding for nearly 18 months and so so SO many people ask me when am I going to stop…. well I don’t know? Am I ready to stop my breastfeeding journey? Thea has dropped quite a lot of her feeds now because she drinks cows milk at nursery and has a cup at home but every morning and night all she wants is booby. She will only drink from my left side now, she wants nothing to do with my right side and I have no idea why haha!

I did find that even though I tried 3 different breast pumps it was never the same as the real deal, I know some mums that exclusively pumped and gave breast milk to their baby which is amazing. I just never got a lot and would still feel full afterwards. Its something to give a go if breastfeeding doesn’t work.

BREASTFEEDING JOURNEY

The one downside I ever had was when I got to around 13 months of breastfeeding I had my first experience of mastitis. I was out with my cousin and her bridesmaids when I started feeling really unwell, I felt faint and sick. The girls were super helpful and when I got home I realised that my left breast had a solid mass, it progressively got worse and I ended up on antibiotics for 2 weeks. I had a few hospital appointments to double check everything and I got very mixed advice. One Doctor told me that I should stop breastfeeding altogether. I was super shocked and I actually called my health visitor who was disgusted with the advice, I actually felt a lot better when I did breastfeed as the milk was draining instead of building up. It just shows you how many misinformed people there are.

This post isn’t bashing formula feeding at all, I am all for feeding your baby. Whichever method you use. this is just my experience with breastfeeding and a few facts about it if you are thinking about giving it a go!

Its actually not that hard to find on the internet some of the benefits breastfeeding gives you and your baby. I had a look and this is some information that I got from the NHS website.

I didn’t realise but in the UK, more than 73% of mothers start breastfeeding. I honestly thought that it was much lower, but The UK has one of the lowest rates in the world for breastfeeding after one year at 0.5%!

Here are just some of the reasons why breastfeeding is so good:

  • your breast milk is perfectly designed for your baby
  • breast milk protects your baby from infections and diseases
  • breastfeeding provides health benefits for you
  • breast milk is available for your baby whenever your baby needs it
  • breastfeeding can build a strong emotional bond between you and your baby

Any amount of breast milk has a positive effect. The longer you breastfeed, the longer the protection lasts and the greater the benefits.

Breastfeeding reduces your baby’s risk of:

  • infections, with fewer visits to hospital as a result
  • diarrhoea and vomiting, with fewer visits to hospital as a result
  • sudden infant death syndrome (SIDS)
  • childhood leukaemia
  • obesity
  • cardiovascular disease in adulthood

It is recommended to give nothing but breast milk for about the first 6 months (26 weeks) of your baby’s life.

Breastfeeding and making breast milk also has health benefits for you. The more you breastfeed, the greater the benefits.

Breastfeeding lowers your risk of:

  • breast cancer
  • ovarian cancer
  • osteoporosis (weak bones)
  • cardiovascular disease
  • obesity

The other great thing is that it is completely FREE! Winner Winner.

Before I finish I just wanted to note that if you are breastfeeding in public you are protected under the Equality Act 2010 for as long as you wish to breastfeed and covers all public places from parks and leisure facilities, to public transport, shops, restaurants, hotels and cinemas.

I hope you enjoyed reading all about my breastfeeding journey? Did you breastfeed?

Much Love

Keira x

YOU CAN FIND KEIRA ON:

INSTAGRAM: THE_LEICESTERSHIRE_MAMA

BLOG : THE LEICESTERSHIRE MAMA

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🐞Tops up your vitamin D - Which is an important vitamin for overall health, as well as strong and healthy bones

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When I had my eldest I simply didn’t want to bre When I had my eldest I simply didn’t want to breastfeed. I had enough new things to learn (and a traumatic birth on top) so we gave formula from the start. For the sake of my own mental health, it was a decision I felt strongly about throughout pregnancy because I knew I would obsess and feel broken if breastfeeding ‘failed’

With the formula shortage crisis currently going on in America, there are many unhelpful comments telling people to just breastfeed instead. Apart from the fact you can’t just suddenly start producing milk, there are many reasons why some one may choose to use formula

🍼 They are taking a medication incompatible with breastfeeding 

🍼 Their milk supply simply wasn’t enough and couldn’t be improved 

🍼 Their baby has severe allergies (CMPA) 

🍼 They have adopted or used a surrogate 

🍼 They are a trauma survivor and breastfeeding is triggering for them 

🍼 They don’t feel comfortable breastfeeding in front of others 

🍼 They actually pump and give that in a bottle so that they can rest and let others take a turn 

🍼 Likewise they have chosen to combi-feed 

Did you use formula for your baby? Let’s share our stories so others don’t feel afraid or ashamed to say they choose to use bottles 

Thankyou to @athomewiththevdbs for tagging us in her photo
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Why getting outdoors is good for you We’ve all Why getting outdoors is good for you 

We’ve all had those days where everything is going wrong, we’re all shouting and feeling frustrated. The best piece of advice I ever received as a parent is in those times, get outside. There is something about everyone getting fresh air, and the physical space around you that helps calm any situation. 

Here are some more benefits to getting outside (whether it’s a walk or just sitting in the garden) 

🐞Lowers your blood pressure, reduces stress and improves your mood. 

🐞The fresh air also helps you sleep better 

🐞Improves focus — Studies show that both adults and children who have difficulties focusing or controlling impulses are better able to concentrate after being in nature.

🐞Helps us heal quicker - patients who spent time outdoors during their recovery required fewer painkillers, had fewer complications and experienced shorter hospital stays. 

🐞Tops up your vitamin D - Which is an important vitamin for overall health, as well as strong and healthy bones

🐞Improves your immune system - A study published in 2010 evaluated the effect of forest bathing on immune function. For a group of Japanese adults, a three-day trip to the forest increased the number of white blood cells in their blood. These levels of white blood cells stayed elevated for more than 30 days after their adventure in the woods! 

🐞Fosters a better imagination and creativity in children 

What are your favourite ways to enjoy being outside? 

(Thankyou to @simplejourneying for tagging us in this gorgeous photo)
Happy Monday Everyone! Meet a Mama Monday is a wo Happy Monday Everyone! 
Meet a Mama Monday is a wonderful way to meet & connect with likeminded people in our little community 

To Join in, all you have to do is;
❤️ Like & save this post.
❤️ Follow @thatmamaclub
❤️ Leave a comment telling us a little bit about yourself!

Then, all you do is go through the comments, follow and engage with others in this community who interest you!

If you would like to help spread the word and get more people involved, please feel free to share this post to your stories and/or tag people you think would like to join in. We are also trying something new on stories for Meet a Mama Monday - So head over and check it out!

Team TMC

*Please note - this is NOT a loop. You don't have to follow everyone back, you don't have to follow anyone at all if you don't want to- you follow who you like, who you're drawn
to, who inspires you *

#communityovercompetition
#thatmamaclubig #thatmamaclubchallenge
#TMCmeetamamamonday
Ending this Friday evening with a magical post fro Ending this Friday evening with a magical post from @that.enchanted.life 

Aren't bluebell photos beautiful?😍

#thatmamaclubig #bluebells #bluebellwoods
What a week it has been! Feels like the only time What a week it has been!

Feels like the only time i have completely relaxed has been when i have fallen asleepat night!

Work is super busy at the moment, and having just recived a payrise i feel under pressureto do well!

Add to that the fact that Tolani was poorly and the pressure of me feeling stressed about staying home with her!

And when i sent her off to nursery after a few days i felt guilty towards her for not letting her stay home! 

The balance act of being a full time working mum is sometimes too much and i wish i could just get some time to be just me! 

Coming from Sweden i am used to a better work/family life balance where both parents take the same amount of responsibility!

UK is so different! 
As a matter of fact only 75.1% of mums work in the UK, which is 20% lower then dads working.

Whether you want to work or stay at home with your children, it should be your decision. NOT because you don't have a choice!

With nursery fees being crazy high its no wonder people can't afford it! 
Ours were £2,000 when both kids were in full-time nursery 🤯

Do you work? If you do, how do you find the work/family life balance? 

If you are a stay at home mum, is it by choice or could you just not afford to work?

#thatmamaclubig
#womenempowerwomen #workingmom #workingmum #workingmums #workingmama #stayathomemomlife #stayathomemum #workbalance #familylifebalance #stressedmom #stressedmum
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